News Articles
Tone up your triceps with these top strength exercises
Working your triceps might not always be top of mind, but toning the muscles that run along the backs of your upper arms is key to the smooth functioning of your elbows and to also give bare arms a sleeker look.
Source: Medical Xpress
Torn Elbow Biceps Tendon
Injuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men.
Source: Verywell Health
Gout: Disease of the Kings
Gout is a common type of inflammatory arthritis typically presenting with a red, hot, swollen, extremely painful joint. Gout frequently affects joints in the big toe, ankle or knee but can happen elsewhere. Gout can also involve the fingers, wrist and elbow.
Source: ASSH Hand Care
What can cause pain in the palm of the hand?
In this article, we describe some possible causes of pain in the palm of the hand, along with other symptoms and treatment options. We also look into general treatment tips and when to see a doctor.
Source: Medical News Today
Advice From a Certified Hand Therapist: Electronic Device Safety
With an increase in the use of personal electronic devices during our daily lives, we need to be aware of potential negative impacts these devices can have on our bodies. Using electronic devices for extended periods of time, holding a static position, can create stress on our bodies.
Source: ASSH Hand Care
