News Articles
Tendonitis and Tendinopathy
Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.
Source: Verywell Health
Health Tip: Hand Exercises to Improve Strength
From texting to cooking, we use our hands often. There are many exercises that can strengthen your hands and fingers, increase your range of motion and provide relief
Source: US News
Is There Any Downside to Being Double-Jointed?
Hyperextending a limb may feel normal to you — and most of the time, if you’re so-called “double-jointed,” it’s not harmful to your body. But rarely, it can be a red flag for other health conditions.
Source: Healthessentials
Carpal Tunnel Syndrome
You're working away on your computer, but lately you've been plagued by numbness and tingling in your fingers and wrist. You've felt more than an occasional sharp pain, and more puzzling, you've been waking up at night with a "pins and needles" sensation in one hand. There might be other explanations, but the symptoms suggest you may have carpal tunnel syndrome.
Source: HealthDay
Gout Attacks? Here’s Why You Might Want to Consider Medication to Lower Your Uric Acid Levels
If you’re among the 9 million Americans who live with gout — a form of inflammatory arthritis — you’re all too familiar with the periodic attacks of pain and swelling in your big toes and other joints.
Source: Healthessentials






