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  • TheraBand FlexBar Treatment of Tennis Elbow

    A new treatment for tennis elbow uses a strengthening tool called the TheraBand FlexBar to relieve tennis elbow pain.

    Source: Verywell Health

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  • A workout to protect your thumbs

    The range of motion of the human thumb makes so many everyday hand movements possible. Whether you're an athlete gripping sports equipment, a baker whisking egg whites or a do-it-yourselfer hammering a nail, you'd be at a total loss without your thumbs. Yet most people do little to protect these overlooked but essential digits.

    Source: Medical Xpress

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  • Elbow Injuries and Rehabilitation

    Through the action of four muscle groups, including the well-known biceps and triceps, the elbow can bend upward or straighten out. Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage.

    Source: Verywell Health

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  • Trigger finger: 7 home remedies

    Trigger finger is a condition in which a person's finger locks or catches if they try to straighten or bend it. Depending on the condition's severity, doctors will recommend either surgical treatments, medications, or some home remedies.

    Source: Medical News Today

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  • Elbow (Olecranon) Bursitis: Signs and Treatments

    People may notice elbow bursitis as a squishy lump on the back of their elbow. Often this seemingly appears out of nowhere, or they may remember something that led to the onset of their symptoms.

    Source: Verywell Health

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