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5 Signs of a Thumb Sprain

Source: Handcare

A sprained thumb is an injury to a ligament, which is a soft tissue that connects bones to each other at the joints to keep it stable, as opposed to a thumb fracture (break) which is an injury to the bone. The ulnar collateral ligament is the most injured ligament in the thumb. This particular ligament connects the thumb to the hand on the side closest to your index finger.

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Ask A Doctor: Wide Awake Surgery

Source: Handcare

Normally, surgery is performed using general anesthesia in which the patient is asleep. General anesthesia is not necessary for many surgeries and can be risky in some cases. Wide awake surgery is a technique that avoids this problem and can be performed in an operating room or in the office. It is commonly used for problems of the hand and wrist.

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What to Know About a Hyperextended Elbow

Source: WebMD

What to Know About a Hyperextended Elbow

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What to know about elbow pain that occurs when lifting something

Source: Medical News Today

Elbow pain can happen for various reasons, including when lifting objects. For example, repeatedly lifting heavy objects can cause repetitive strain injury.

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Personalized medicine, not X-rays, should guide forearm fracture treatment in older adults

Source: Medical Xpress

A decade-long study of the most common forearm fracture in older adults revealed that personalized medicine catering to a patient's individual needs and environment, not age or X-rays, should guide treatment options.

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Easing the aches from hand osteoarthritis, carpal tunnel syndrome

Source: The Washington Post

The Arthri-tis Foundation estimates that about half of all women and a quarter of men will experience hand pain because of osteoarthritis — when the protective cartilage between bones wears down — by age 85. But there are ways to ease the ache.

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Find relief for achy hands and wrists

Source: Medical Xpress

Peripheral nerves connect your brain and spinal cord to the rest of your body. The peripheral nerves in your arms and hands allow you to move and to feel. Here are the basics of peripheral nerves injuries, including some specific details on the most common type of this injury, carpal tunnel syndrome.

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Hand and Finger Exercises to Ease Arthritis Pain

Source: Verywell Health

The hands and fingers are one of the main areas affected in the majority of patients with rheumatoid arthritis, resulting in painful, inflamed joints, deformity of the fingers, and loss of hand function. Exercises for your hands and fingers can help prevent arthritis-related deformity and improve use of your hands by maintaining good integrity and functionality of your hand and finger joints.

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Arthroscopic osteocapsular arthroplasty yielded good outcomes, survivorship

Source: Healio

Arthroscopic osteocapsular arthroplasty for elbow contracture led to an increase in motion, good to excellent outcomes and good long-term survivorship, according to results from the American Shoulder and Elbow Surgeons Annual Meeting.

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Elbow dislocation causes, symptoms, and treatment

Source: Verywell Health

An elbow dislocation occurs when the upper arm and forearm get separated from their normal position. The bone of the upper arm (humerus) normally touches the bones of the forearm (the radius and ulna). When an elbow dislocation occurs, these bones are separated from their normal alignment. Elbow dislocations are the second most common joint dislocation, following shoulder dislocations.

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How to prevent and manage arthritis in the hands

Source: Medical News Today

There is no known cure for arthritis, which commonly affects the hands. However, a person can take steps to lower the risk of arthritis developing or worsening and to reduce and manage pain. These steps include practicing specific exercises and making dietary changes and adjustments to daily habits.

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Hand injuries in sports - a retrospective analysis of 364 cases

Source: BMC Musculoskeletal Disorders

Risk profiles for sports-related hand injuries appear to differ not only in terms of age- and sex, but also geographically. Nation- and Europe-wide hand trauma registries as well as a broad registry participation are necessary in order to accurately assess the risk patterns in Europe; henceforth reducing hand injuries and their sequelae.

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Hand injuries from high-pressure injection tools

Source: Verywell Health

High-pressure tools, such as paint guns, are used in a wide number of industries and for home improvement projects. Some of these high-pressure tools have tips that spray paint, oil, or chemicals from a gun-like nozzle. While efficient and effective, these tools can cause serious injuries, and, at first, the injuries might not seem as severe as they really are.

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How to treat a pinched nerve

Source: Medical News Today

A pinched nerve occurs when pressure or force is put on an area of a nerve, causing it to send warning signals to the brain. Pinched nerves are usually caused by a damaged nerve, and symptoms can include pain, numbness, and weakness.

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Everything you need to know about treating a sprained wrist

Source: healthline

A wrist sprain is an injury where the ligaments in your wrist stretch or tear. Ligaments are bands of tissue that attach bones at a joint. Typically, the injury happens during a fall. Your wrist can suddenly twist or bend, causing damage to the ligaments. Most wrist sprains can be treated with home remedies and exercises. If your sprain is serious, you might need a splint or surgery.

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7 Ways to Test for Tennis Elbow at Home and in Office

Source: Healthline

Tennis elbow, or lateral epicondylitis, develops when the forearm muscles that connect to the outside of your elbow become irritated. This can cause pain and tenderness that’s usually located on the outside (lateral) part of the elbow. There are several simple tests you can do to determine if you have tennis elbow. You can do most of these tests on your own, but a few do require the assistance of a doctor or medical professional.

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Types of Elbow Fractures in Children

Source: Verywell Health

Broken elbows are common injuries in children. Many activities kids participate in making their elbows vulnerable to injury. Furthermore, there are several growth plates (areas of bone that are actively growing) around the elbow joint. These growth plates are susceptible to injury. Children who have elbow injuries should be evaluated by a physician for a fracture.

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5 exercises to improve hand mobility

Source: Harvard Health Publishing

If you find daily tasks difficult to do because you suffer from stiffness, swelling, or pain in your hands, the right exercises can help get you back in motion.

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How to Strengthen Your Wrists

Source: Verywell Health

If you are looking to improve or maintain strength in your wrists, a proper exercise program is necessary. This step-by-step guide can help teach you simple exercises to perform at home.

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Sprained Wrist

Source: ASSH

A sprain is a partial injury to a ligament. Ligaments form the connections between the different bones in the wrist (Figure 1). Ligament sprains range from mild stretches to partial tears.

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Why Your Finger Joints Click, Snap, and Pop

Source: Verywell Health

Rest assured that the most common causes of finger-popping are not a problem at all. Many people can make their fingers pop, often called cracking their knuckles. The sound you hear is thought to be caused by nitrogen bubbles moving in the fluid that surrounds your joints. That being said, if your noisy finger joints are associated with pain or swelling, it's good to see your doctor for an evaluation.

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Mitigating risk of hand injuries during COVID-19

Source: Mayo Clinic

The COVID-19 pandemic has resulted in another type of patient coming to the emergency departments. As a result of stay-at-home guidelines that have kept many adults and children home, there’s been an increase of patients with injuries from household accidents. While not all of these injuries are specific to the hands and fingers, hand injuries can be devastating and take a very long time to heal.

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Causes of Hand Pain and Treatment Options

Source: Verywell Health

With the ability to perform both delicate movements and aggressive lifting, we ask a lot of our hands. As a result, this complex variety of functions can lead to a complex array of conditions that can cause discomfort in the hands.

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Ulnar Collateral Ligament Injury Symptoms and Treatment

Source: Verywell Health

A gamekeeper's thumb, also called a skier's thumb, is an injury to one of the important ligaments at the base of the thumb joint. The injury involves the ulnar collateral ligament (UCL), a band of tough, fibrous tissue that connects the bones at the base of the thumb. This ligament prevents the thumb from pointing too far away from the hand.

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Repetitive Stress Injury (RSI)

Source: HealthDay

If you've ever developed a burning, aching pain in your elbow after playing too many rounds of tennis, or shooting pains and weakness in your hands after spending weeks glued to the computer while crashing on a project, you've probably experienced the early stages of repetitive stress injury (RSI).

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How to Stop a Painful Elbow From Messing With Your Life

Source: Healthessentials

Do you have pain on the outside of your elbow that won’t seem to go away? If so, you could have tennis elbow — even if you’ve never swung a racket. And, if you’ve been bothered by it for more than a month or so, it’s a good idea to get it checked.

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What to know about wrist tendonitis

Source: Medical News Today

Wrist tendonitis is the inflammation of a tendon in the wrist. Tendons are thick, fibrous cords that connect muscles to bones.

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Gout Attacks? Here’s Why You Might Want to Consider Medication to Lower Your Uric Acid Levels

Source: Healthessentials

If you’re among the 9 million Americans who live with gout — a form of inflammatory arthritis — you’re all too familiar with the periodic attacks of pain and swelling in your big toes and other joints.

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Carpal Tunnel Syndrome

Source: HealthDay

You're working away on your computer, but lately you've been plagued by numbness and tingling in your fingers and wrist. You've felt more than an occasional sharp pain, and more puzzling, you've been waking up at night with a "pins and needles" sensation in one hand. There might be other explanations, but the symptoms suggest you may have carpal tunnel syndrome.

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Is There Any Downside to Being Double-Jointed?

Source: Healthessentials

Hyperextending a limb may feel normal to you — and most of the time, if you’re so-called “double-jointed,” it’s not harmful to your body. But rarely, it can be a red flag for other health conditions.

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Health Tip: Hand Exercises to Improve Strength

Source: US News

From texting to cooking, we use our hands often. There are many exercises that can strengthen your hands and fingers, increase your range of motion and provide relief

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Tendonitis and Tendinopathy

Source: Verywell Health

Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.

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Elbow (Olecranon) Bursitis: Signs and Treatments

Source: Verywell Health

People may notice elbow bursitis as a squishy lump on the back of their elbow. Often this seemingly appears out of nowhere, or they may remember something that led to the onset of their symptoms.

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Trigger finger: 7 home remedies

Source: Medical News Today

Trigger finger is a condition in which a person's finger locks or catches if they try to straighten or bend it. Depending on the condition's severity, doctors will recommend either surgical treatments, medications, or some home remedies.

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Elbow Injuries and Rehabilitation

Source: Verywell Health

Through the action of four muscle groups, including the well-known biceps and triceps, the elbow can bend upward or straighten out. Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage.

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A workout to protect your thumbs

Source: Medical Xpress

The range of motion of the human thumb makes so many everyday hand movements possible. Whether you're an athlete gripping sports equipment, a baker whisking egg whites or a do-it-yourselfer hammering a nail, you'd be at a total loss without your thumbs. Yet most people do little to protect these overlooked but essential digits.

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TheraBand FlexBar Treatment of Tennis Elbow

Source: Verywell Health

A new treatment for tennis elbow uses a strengthening tool called the TheraBand FlexBar to relieve tennis elbow pain.

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Low-dose oral prednisolone substantially improves pain and function in hand OA

Source: MedicalXpress

Research presented at the 2019 ACR/ARP Annual Meeting found that a six-week treatment with low-dose oral prednisolone substantially improves pain and decreases signs of inflammation in patients with painful hand osteoarthritis

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Causes and treatments for stiff fingers

Source: Medical News Today

Having stiff fingers can be troubling, as can any loss of mobility. While arthritis is a key cause of finger stiffness, there are others, and a doctor will want to explore the issue thoroughly before recommending treatment.

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Outcomes of non-operatively treated elbow ulnar in professional baseball players

Source: Science Daily

Professional baseball players with a low-grade elbow injury that occurs on the humeral side of the elbow have a better chance of returning to throw and returning to play, and a lower risk of ulnar collateral ligament surgery than players who suffered more severe injuries on the ulnar side of the elbow.

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Injection Injuries to the Hand and Fingers

Source: Verywell Health

High-pressure tools, such as paint guns, are used in a wide number of industries and home improvement projects. Some of these high-pressure tools have tips that spray paint, oil, or chemicals from a gun-like tool. While efficient and effective, these tools can cause serious injuries, and often these injuries don't seem as severe as they really are.

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Motorized prosthetic arm can sense touch and move with your thoughts

Source: News Medical

The team, led by University of Utah biomedical engineering associate professor Gregory Clark, has developed a way for the "LUKE Arm" (so named after the robotic hand that Luke Skywalker got in "The Empire Strikes Back") to mimic the way a human hand feels objects by sending the appropriate signals to the brain.

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How to treat Hand and Wrist Injuries in Sport?

Source: Mediocares

Most sports, particularly involving balls or rackets will involve some kind of contact with the hand and fingers and mostly we’d rush that off as part of the experience of the game

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What is ulnar deviation?

Source: Medical News Today

Ulnar deviation, or ulnar drift, is a medical condition that causes the joints in the wrist and hand to shift so that the fingers bend toward the ulna bone on the outside of the forearm.

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Q&A Fingertip Injuries

Source: ASSH

Hand surgeon Ryan Zimmerman, MD answers your questions about fingertip injuries.

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Nerve transfer surgery restores hand function and elbow extension in 13 young adults with complete paralysis

Source: Science Daily

Nerve transfer surgery has enabled 13 young adults with complete paralysis to regain movement and function in their elbows and hands, according to the largest case series of this technique in people with tetraplegia (paralysis of both the upper and lower limbs).

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Is Your Desk Job Giving You Carpal Tunnel Syndrome?

Source: Lifehacker

Capitalism is probably off the hook for the three million new cases of CTS diagnosed in the U.S. each year: There is scarce data that excessive keyboard work causes carpal tunnel syndrome.

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Elbow Injuries and Rehabilitation

Source: Verywell Health

Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation.

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Ulnar Nerve Injury

Source: Verywell Health

The ulnar nerve is one of the major nerves of the upper extremity. Nerves are structures that allow information to travel from the brain to the periphery of your body, and nerves can also send messages back to the brain. Nerves in the upper extremity carry important information about sensations that you can feel, and movements that your brain wants your body to make.

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What is a Custom Orthosis?

Source: ASSH Hand Care

After an injury, surgery, or onset of certain conditions, your doctor may ask you to see a hand therapist. Your prescription for therapy might include the need for a custom orthosis, commonly referred to as a brace or splint.

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Why exercise is the best tennis elbow treatment—and how to do it right

Source: Medical Xpress

The cure for the repetitive motion injury of the tendons that join the forearm muscles on the outside of the elbow, colloquially known as tennis or golfer's elbow, is more use.

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Common Causes of Finger Injuries

Source: Verywell Health

Finger pain is common. Symptoms can be the result of an acute injury, including broken fingers and sprains, or chronic conditions, such as arthritis. Once you know the cause of your finger pain, you can determine what steps can be taken for the treatment of your condition.

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Advice From a Certified Hand Therapist: Electronic Device Safety

Source: ASSH Hand Care

With an increase in the use of personal electronic devices during our daily lives, we need to be aware of potential negative impacts these devices can have on our bodies. Using electronic devices for extended periods of time, holding a static position, can create stress on our bodies.

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What can cause pain in the palm of the hand?

Source: Medical News Today

In this article, we describe some possible causes of pain in the palm of the hand, along with other symptoms and treatment options. We also look into general treatment tips and when to see a doctor.

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Gout: Disease of the Kings

Source: ASSH Hand Care

Gout is a common type of inflammatory arthritis typically presenting with a red, hot, swollen, extremely painful joint. Gout frequently affects joints in the big toe, ankle or knee but can happen elsewhere. Gout can also involve the fingers, wrist and elbow.

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Torn Elbow Biceps Tendon

Source: Verywell Health

Injuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men.

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Tone up your triceps with these top strength exercises

Source: Medical Xpress

Working your triceps might not always be top of mind, but toning the muscles that run along the backs of your upper arms is key to the smooth functioning of your elbows and to also give bare arms a sleeker look.

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Why Are My Hands Numb?

Source: ASSH Hand Care

There can be many different causes for numb hands. Carpal Tunnel Syndrome, which is a condition involving a pinched nerve in the wrist, is one of the most common reasons. Typically, with this condition, you’ll feel numbness or tingling in thumb, index, middle and ring fingers.

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Getting a Grip on Arthritis-Related Hand Pain

Source: US News

As pain becomes more regular and severe, it can affect a person’s ability to do everything from activities they enjoy – like golf or other forms of recreation – to those things they need to do just to get through the day, from buttoning a shirt to gripping a cup of coffee in the morning.

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How to treat a dislocated finger

Source: Medical News Today

This article describes what to do when a person dislocates their finger or thumb. It also discusses the symptoms, causes, treatment, and recovery for a dislocated finger.

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Ask a Doctor: What to Expect After Surgery

Source: ASSH Hand Care

Dr. Ekkehard Bonatz answers your questions about what to expect after you’ve had hand surgery.

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How to stretch your hands and wrists

Source: Medical News Today

Exercises can improve mobility and decrease the chance of injury or reinjury. Wrist stretches are easy to do at home or at the office. When done properly, they can benefit a person's overall wrist and hand health.

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What Causes Tendon Inflammation?

Source: Healthline

Tendons are thick cords that join your muscles to your bones. When tendons become irritated or inflamed, the condition is called tendinitis. Tendinitis causes acute pain and tenderness, making it difficult to move the affected joint.

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15 Things Your Hands Can Say About Your Health

Source: CheatSheet

Your hands can do more than pick things up and pull things up on your smartphone. In fact, they’re actually indicators as to how healthy you are. Wondering what your hands are telling you? Here are 15 things your hands can tell you about your health.

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Corticosteroid injection may be effective treatment for carpal tunnel syndrome

Source: Healio

Patients with carpal tunnel syndrome treated with corticosteroid injection experienced superior clinical effectiveness at 6 weeks compared to patients treated with night-resting splints, according to results published in The Lancet.

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The Rise Of Hand Injuries In Low- And Middle-Income Countries

Source: Science Trends

Research and education on global health issues generally tend to focus on life-threatening conditions, such as HIV and cancer; rather than disabling but non-life-threatening injuries. This trend has resulted in hand injuries to be treated as a low priority public health issue.

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Fixing, salvaging radial head after fracture may prevent severe future injuries

Source: Healio

When faced with a radial head fracture, surgeons should fix it when possible and replace it when not salvageable to avoid more severe injuries, according to a presenter at Orthopedics Today Hawaii.

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Cubital Tunnel Syndrome Symptoms and Treatment

Source: Verywell Health

If you've ever hit your funny bone, you know what some of the symptoms of cubital tunnel syndrome feel like. Nerve compression syndromes cause symptoms including pain, numbness, and weakness.

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6 Signs of Gout or Pseudogout

Source: ASSH Hand Care

Gout and Pseudogout are two types of arthritis than can appear suddenly and cause sore joints in the hands and sometimes in other parts of the body. This condition can be common in the elbow, wrist, finger, knee and big toe joints.

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NEW RISKS FOR CARPAL TUNNEL SYNDROME

Source: University of Utah

In the past many people have blamed CTS on activities like typing. In this changing world though, there are many culprits to blame, including playing video games and even taking selfies

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FDA grants permission to market artificial intelligence algorithm to help providers detect wrist fractures

Source: Healio

The FDA announced it has granted Imagen permission to market OsteoDetect, a type of computer-aided detection and diagnosis software that can detect wrist fractures in adult patients, according to a press release. The software is intended to be used by clinicians in primary care, emergency medicine, urgent care and specialty care, such as orthopedics.

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What is a Flexor Tendon Injury?

Source: ASSH HandCare

An injury to a flexor tendon is basically an injury to your muscle. The flexor muscles are the muscles that allow you to bend your fingers. These muscles are able to move your fingers through tendons, which are cord-like extensions that connect your muscle to your bone.

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Paralyzed patient feels sensation again

Source: Science Daily

Using a tiny array of electrodes implanted in the brain's somatosensory cortex, scientists have induced sensations of touch and movement in the hand and arm of a paralyzed man.

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3 Common Congenital Hand Differences

Source: ASSH HandCare

A congenital hand difference is a hand that is abnormal at birth. During fetal development, the upper limbs are formed between four and eight weeks of pregnancy.  During this time, many steps are needed to form a normal arm and hand.  If any of these steps fail, then a congenital hand difference can result. It is not uncommon for a child to be born with a hand difference.

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New tech may make prosthetic hands easier for patients to use

Source: Science Daily

Researchers have developed new technology for decoding neuromuscular signals to control powered, prosthetic wrists and hands. The work relies on computer models that closely mimic the behavior of the natural structures in the forearm, wrist and hand. The technology could also be used to develop new computer interface devices for applications such as gaming and computer-aided design.

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Hoverboard Injuries Speeding U.S. Kids to the ER

Source: Health Day

Nearly 27,000 kids landed in the emergency room from a hoverboard accident during the first two years the self-balancing, two-wheeled motorized scooters were sold in the United States, according to a new study.

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When Is Surgery the Answer for Carpal Tunnel Syndrome?

Source: US News

The National Institute of Neurological Disorders and Stroke reports CTS "occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes pressed or squeezed at the wrist. 

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